Lauren G. Koch (she/they) –
Keeper of the Old Ways is an integrative wellbeing practitioner, intuitive creative, and educator based in Frederick, Maryland. As an internationally exhibiting artist with an MFA (UMD 2020), Lauren’s work explores themes of sacred geometry, magickal correspondences, and communing with ghosts. A long time scholar of Appalachian and Northern European folk magic, Lauren is an eclectic, animist, hedge witch with strong Heathenry leanings. Lauren’s mission is to help others build authentic lives by nurturing the mind•body•spirit connection through creativity, mindfulness, and nature. You’ll find Lauren leading workshops on herbalism, veneration practices, creative techniques, and self-care within the Frederick CUUPS community and beyond, as well as vending handcrafted items and leading ritual experiences.
